Week Seven
Jun
24

Week Seven

Development focus: Incorporating skills learned in weeks 1-6 and continued development of understanding the rules of basketball

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Week Four
Jun
3

Week Four

Development focus: Continuation of weeks 1-3 and intro to advanced footwork

Method:  Cones, agility ladders, and resistance bands

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Week Three
May
27

Week Three

Development focus: Ball handling, dribbling and defensive skills and intro to proper shooting technique

Method: Agility ladders for foot coordination

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