What to Expect Each Week
Development focus: Basic ball handling
Method: Drills with cones and games
Development focus: Intro to dribbling development and defense
Method: Cones and agility ladders
Development focus: Ball handling, dribbling and defensive skills and intro to proper shooting technique
Method: Agility ladders for foot coordination
Development focus: Continuation of weeks 1-3 and intro to advanced footwork
Method: Cones, agility ladders, and resistance bands
Development focus: Incorporate skills learned in weeks 1-4
Method: Small game scenarios
Development focus: Communication skills used in a live game setting
Development focus: Incorporating skills learned in weeks 1-6 and continued development of understanding the rules of basketball